Half-day Yoga Workshop
Belmont House, Stockport
21st June 2026
9:30am to 12:30pm £35
Join Harj and Lucy for a morning connecting with your inner balance.
Yoga Workshop Belmont House (21st June 2026)
Half-day Yoga Workshop
Belmont House, Stockport
21st June 2026
9:30am to 12:30pm £35
Connecting with our Inner Balance
“In an asana, the mind has to reach inside the body to find a quiet space
until a point comes where perfect balance is felt.” — Geeta Iyengar
On this International Yoga Day we will spend a full morning turning inward,
reconnecting with our inner balance.
It is an opportunity for you to slow down, breathe deeply, and reconnect — leaving with
a renewed sense of clarity, peace, and radiance.
Calming attention practices
Grounding yoga postures
Deep yoga nidra relaxation
The full address is: Belmont House, Belmont Street, Heaton Norris, Stockport SK4 1TG.
To book or for more information visit Harj’s website: www.holisticyogawithharj.co.uk
or call her on 07875 608 753.
How it works on our educational courses
A tutor presents material, and leads a discussion based on what arises. Being practical rather than academic, the emphasis is on personal knowledge. Students are encouraged neither to accept nor reject the ideas put forward, but to test them in practice for themselves, in the light of their own experience.
5.0
Rated 5 out of 5
Wonderful classes
"Thank you so much to my tutor for the wonderful classes that you have taken.
My whole life has transformed since joining the course. I feel a much better person and that is all credit to you and the way you conduct the class and encourage its members.”
Practical philosophy student
5.0
Rated 5 out of 5
The present moment
“This course ‘woke me up’, particularly to the present moment. Learning to use the ‘full stop’ between daily events and pausing, rather than everything running in to one continuum”
Practical philosophy student
5.0
Rated 5 out of 5
Very practical
“I have thoroughly enjoyed this course. It has been very practical and has given me lots of tools and exercises to use in my daily life. Coming back each week and feeding back to the group has reinforced what I have learned and given me extra pointers”.
Practical philosophy student
