Nurturing Yoga Workshop
Belmont House, Stockport
26th October 2025
9:30am to 12:30pm £35
Exploring Energy Centres
In this nourishing half-day workshop, we will journey through the energy centres using yoga postures, meditation, breath awareness, and deep relaxation — practices rooted in the traditions of Hatha yoga and infused with heartfelt devotion. Together, we will gently release blockages, allowing the energy to flow freely — bringing clarity to the mind, energy to the body, and harmony to the soul.
at Belmont House, Heaton Norris, Stockport SK4 1TG
To book or for more information visit Harj’s website: www.holisticyogawithharj.co.uk
or Lucy’s website: http://www.calmeryoga.co.uk