Yoga Workshop Brinscall Hall (31st Aug)

 

 

Autumn Yoga Workshop

Brinscall Hall 31st August

9:30am to 12:30pm  £30

Join Harj for a morning of slowing down and relaxation

in the beautiful surroundings of Brinscall Hall.

 

 

Autumn Yoga Workshop

Brinscall Hall 31st August 2024

9:30am to 12:30pm  £30

 

Just as leaves gracefully fall from the trees in autumn letting go

of the attachment to the branches, we too can release from our

worries and concerns through the practice of yoga. In shedding

what no longer serves us we make room for new growth and

inner peace, mirroring the natural cycle of seasons.

Calming pranayama breathwork

Grounding yoga postures

Deep yoga nidra relaxation

Nourishing snacks

To book or for more information visit Harj’s website: www.holisticyogawithharj.co.uk

or call her on 07875 608 753

 

How it works on our educational courses

A tutor presents material, and leads a discussion based on what arises. Being practical rather than academic, the emphasis is on personal knowledge. Students are encouraged neither to accept nor reject the ideas put forward, but to test them in practice for themselves, in the light of their own experience.

5.0
5/5

Wonderful classes

"Thank you so much to my tutor for the wonderful classes that you have taken. My whole life has transformed since joining the course. I feel a much better person and that is all credit to you and the way you conduct the class and encourage its members.”
Practical philosophy student
5.0
5/5

The present moment

“This course ‘woke me up’, particularly to the present moment. Learning to use the ‘full stop’ between daily events and pausing, rather than everything running in to one continuum”
Practical philosophy student
5.0
5/5

Very practical

“I have thoroughly enjoyed this course. It has been very practical and has given me lots of tools and exercises to use in my daily life. Coming back each week and feeding back to the group has reinforced what I have learned and given me extra pointers”.
Practical philosophy student