Autumn Yoga Workshop
Brinscall Hall 31st August 2024
9:30am to 12:30pm £30
Just as leaves gracefully fall from the trees in autumn letting go
of the attachment to the branches, we too can release from our
worries and concerns through the practice of yoga. In shedding
what no longer serves us we make room for new growth and
inner peace, mirroring the natural cycle of seasons.
Calming pranayama breathwork
Grounding yoga postures
Deep yoga nidra relaxation
Nourishing snacks
To book or for more information visit Harj’s website: www.holisticyogawithharj.co.uk
or call her on 07875 608 753
Price
Category Past Events
Tags Brinscall Hall, Chorley, Holistic Yoga with Harj, Practical Philosophy, Stockport