Introductory Course Outline

Themes you’ll be covering during the term:

  • Session 1: Your wisdom.
  • Session 2: Getting to know yourself.  An exercise to increase awareness.
  • Session 3: How awake are you?
  • Session 4: Being awake in the present moment.
  • Session 5: Living a just life.
  • Session 6: Three types of energy – how to make the most of them.
  • Session 7: The light of reason.
  • Session 8: The power of beauty.
  • Session 9: Finding unity in diversity.
  • Session 10: Your desire for truth and goodness.

These topics are explored through discussion, observation and, above all practice.